Clinic Services

Schema therapy is a form of talk therapy that helps clients identify and change negative patterns of thinking, feeling, and behaving that are deeply ingrained in their lives. It is based on the idea that we all develop core beliefs and assumptions about ourselves and the world around us during childhood, which can impact our emotional and behavioural responses in adulthood. Schema therapy seeks to identify and address these underlying beliefs, also known as schemas, in order to improve emotional regulation, communication, and relationships.

Cognitive behavioural therapy (CBT) is a form of talk therapy that helps clients identify and change negative patterns of thinking and behaviour. It is based on the idea that our thoughts, feelings, and behaviours are interconnected, and that by changing one, we can positively impact the others. CBT focuses on teaching practical skills and strategies to help clients manage their emotions, improve their communication, and overcome challenges. It is a time-limited, goal-oriented approach that is widely used to treat a variety of mental health issues.

Eye Movement Desensitisation and Reprocessing (EMDR) is a type of therapy that helps clients process traumatic experiences and overcome negative emotions and behaviours associated with those experiences. It is based on the idea that trauma can cause blockages in the brain's natural information processing system, which can result in ongoing emotional distress. EMDR involves a therapist guiding the client through a series of eye movements, sounds, or taps while recalling the traumatic event. This process is designed to help the brain reprocess the memory in a more adaptive way, allowing the client to experience a reduction in distress and the development of more positive coping strategies. 

We understand the importance of ongoing learning and growth in the field of psychology. Our highly qualified and experienced supervisors offer a structured and collaborative approach to help practitioners enhance their clinical skills, deepen their theoretical knowledge, and refine their professional competence.

Our supervision services cater to both early-career professionals who are seeking guidance and mentorship, as well as seasoned practitioners looking to refine and expand their expertise. When you choose our supervision services, you gain access to board-approved supervisors who are experienced psychologists who have undertaken AHPRA Board-approved training in competency-based supervision.