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Resilient Roots Psychology
  • Home
  • Psychologist
  • Bookings
  • Services
    • Services
    • Psychologist Liverpool
    • Psychologist Lane Cove
    • Behavioural Therapy
    • EMDR Therapy
    • SCHEMA THERAPY
  • Fees
  • Blogs
  • Contact Us

EMDR Therapy

 Eye Movement Desensitization and Reprocessing (EMDR) therapy is a highly effective and scientifically validated treatment for individuals experiencing trauma and other mental health issues. At Resilient Roots Psychology, we offer comprehensive EMDR therapy services in Australia, tailored to meet the unique needs of each client. Whether you are searching for "EMDR therapy near me" or specifically looking for an "EMDR therapist near me," the commitment is to provide the highest quality care. 

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What is EMDR Therapy?

EMDR therapy is an integrative psychotherapy approach that has been extensively researched and proven effective for treating trauma. Developed by Francine Shapiro in the late 1980s, EMDR therapy involves using bilateral stimulation, such as eye movements, to help clients process and reframe traumatic memories. This process enables individuals to achieve adaptive resolution of distressing memories, leading to significant emotional and psychological healing. 

How EMDR Therapy Works

 The core of EMDR therapy involves an eight-phase treatment approach:

  1. History Taking and Treatment Planning: The therapist gathers a comprehensive history and develops a treatment plan tailored to the client's needs.
  2. Preparation: The therapist explains the EMDR process and ensures the client has the necessary coping skills for managing emotional distress.
  3. Assessment: Specific memories are identified for processing, along with the associated negative beliefs and desired positive beliefs.
  4. Desensitization: Using bilateral stimulation, the client processes the traumatic memory until it no longer elicits distress.
  5. Installation: The therapist helps the client strengthen the positive belief associated with the memory.
  6. Body Scan: The client identifies any residual physical sensations related to the memory and processes them.
  7. Closure: The therapist ensures the client feels stable and grounded before ending the session.
  8. Reevaluation: Progress is reviewed, and future treatment sessions are planned as needed.

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Benefits of EMDR Therapy

EMDR therapy offers numerous benefits for individuals struggling with trauma, anxiety, depression, and other mental health issues. Some key advantages include:

  • Rapid Relief: Many clients experience significant improvements in a relatively short period, often within a few sessions.
  • Long-lasting Effects: EMDR therapy addresses the root cause of distress, leading to lasting emotional and psychological healing.
  • Non-invasive: Unlike some forms of therapy, EMDR does not require clients to discuss their traumatic experiences in detail, making it a more comfortable option for many.
  • Holistic Approach: EMDR therapy addresses both the mind and body, helping clients achieve overall well-being. 

EMDR Therapy in Australia

Resilient Roots Psychology provides EMDR therapy across multiple locations in Australia, including Sydney. The skilled EMDR psychologist is committed to delivering compassionate and effective care to help you overcome trauma and achieve emotional well-being.

EMDR Therapy in Sydney

For those searching for "EMDR therapy Sydney," the clinic offers specialized services tailored to the needs of individuals in this vibrant city. 

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Finding an EMDR Therapist Near You


When searching for an "EMDR therapist near me," it's crucial to choose a qualified and experienced professional. At Resilient Roots Psychology, the EMDR therapist is fully accredited with extensive experience in treating a wide range of mental health issues. Understanding the importance of a safe and supportive environment, the therapist is committed to guiding you through your healing journey.


Psychologist Lane Cove


The clinic in Lane Cove offers a serene and welcoming atmosphere for clients seeking EMDR therapy. If you're looking for a "Psychologist Lane Cove," you can trust that personalized and effective treatment will be provided. The approach involves working closely with you to develop a tailored therapy plan that addresses your specific needs and goals.


Psychologist Liverpool


For those in Liverpool, EMDR therapy services are also available. If you're searching for a "Psychologist Liverpool," Resilient Roots Psychology is here to support you. Offering comprehensive mental health services, including EMDR therapy, the focus is on helping you navigate life's challenges and achieve emotional well-being.

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Why Choose Resilient Roots Psychology?

At Resilient Roots Psychology, exceptional mental health care is the top priority. This commitment to excellence is reflected in:


- Experienced Therapist: A highly trained and experienced psychologist specializing in EMDR therapy and other therapeutic approaches.

- Client-Centered Approach: Your unique needs and goals are prioritized, ensuring a personalized and effective treatment plan.

- Holistic Care: Addressing the mind, body, and spirit to help you achieve overall well-being.

- Safe and Supportive Environment: The clinic provides a warm and welcoming space where you can feel comfortable and supported throughout your therapy journey.

Take the First Step Toward Healing

If you're ready to take the first step toward healing, reach out to Resilient Roots Psychology today. With compassion and experience, support is provided to guide you through your journey with EMDR therapy in Australia. Whether you're searching for "EMDR therapy near me," "EMDR therapy Australia," or specific services like "Psychologist Lane Cove" or "Psychologist Liverpool," assistance is available every step of the way.


Visit the Resilient Roots Psychology website to learn more about the services offered and to schedule an appointment. 

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