Mitra is a compassionate and dedicated registered psychologist who is passionate about helping people transform their lives. With over 10 years of experience in mental health, she has worked extensively with adults facing challenges such as depression, anxiety, relationship issues, shame, and trauma.
When you work with Mitra, you can expect a warm and supportive environment where you feel heard and understood. She uses a variety of therapeutic approaches tailored to your unique needs, including Schema Therapy (ST) and Eye Movement Desensitization and Reprocessing (EMDR) therapies. Her diverse toolkit ensures that your treatment is as effective and personalized as possible.
Mitra believes in the power of therapy to facilitate change and promote healing. She holds a Master’s degree in psychology and is currently furthering her expertise with a second Master’s in Clinical Psychology, showcasing her commitment to providing the best care possible.
In addition to clinical work, Mitra is also an AHPRA board-approved supervisor and offer supervision services to support the development of future psychologists and mental health professionals in Australia.
Mitra understands that seeking mental health support can feel overwhelming. She has a wealth of experience working with people from all walks of life, including first-generation migrants, and she is dedicated to creating a safe space where you can feel comfortable and valued.
If you are looking for a qualified psychologist in Sydney to help you achieve your mental health goals,
Click [here] to book a free 15-minute phone meet and greet.
About Resilient Roots Psychology
Welcome to Resilient Roots Psychology, where mental health and well-being are the top priorities. Conveniently located in Lane Cove and Liverpool, comprehensive mental health support is provided, tailored to meet each individual's unique needs.
Resilient Roots Psychology recognizes that mental health challenges can be complex and multifaceted, requiring a comprehensive approach that addresses both symptoms and underlying issues. The focus is on identifying the root causes of your concerns, whether you are dealing with anxiety, depression, trauma, or stress, and providing effective and empathetic support to help you navigate these challenges. Integrating various therapeutic modalities, the holistic approach at Resilient Roots Psychology emphasizes the connection between mind, body, and spirit. True healing is believed to come from a balanced and integrative approach, incorporating stress management techniques, mindfulness practices, and emotional support to help you build resilience and improve your overall well-being.